🍗 Non-Vegetarian Tamil Nadu Lunch

Fish Kulambu

Classic Tamil Nadu fish kulambu — fish (catla or kingfish) prepared with South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Fish Kulambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare fish: Clean 600g firm white fish. Cut into thick steaks. Pat completely dry. Score cuts on both sides.

  2. 2

    Marinate fish: Mix with 1 tsp turmeric, 1.5 tsp red chilli powder, 1 tsp fennel powder and salt. Marinate 20 minutes.

  3. 3

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water. Extract pulp and strain.

  4. 4

    Make masala base: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds. When they pop add 10 sliced shallots and 5 garlic cloves. Fry 10 minutes until golden.

  5. 5

    Add tomatoes and spices: Add 3 chopped tomatoes, 1.5 tsp red chilli powder, 1.5 tsp coriander powder and half tsp turmeric. Cook 8 minutes.

  6. 6

    Add tamarind water: Pour tamarind water. Add 1 tsp sambar powder and salt. Bring to a boil.

  7. 7

    Simmer kuzhambu: Cook on medium heat 8-10 minutes until thick.

  8. 8

    Add fish: Gently slide fish pieces into the simmering kuzhambu. Spoon sauce over the fish — do not stir.

  9. 9

    Cook gently: Simmer on low heat 8-10 minutes until fish is cooked through and flakes easily.

  10. 10

    Serve: Add 1 tsp sesame oil and adjust salt. No whole fish with head visible. Fish kulambu should be thick and deeply tangy. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.