🌿 Vegetarian Chhattisgarh Lunch

Chhattisgarh Palak Kadhi Spinach Thin Yogurt Curry Light

Thin yogurt and besan curry with blended spinach added for colour, nutrition and a subtle earthiness — the Chhattisgarhi kadhi that is lighter than other regional versions.

Prep15 min
🍳Cook25 min
🕐Total40 min
👥Serves4
📊LevelEasy
Chhattisgarh Palak Kadhi Spinach Thin Yogurt Curry Light
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Blanch spinach in boiling water for 2 minutes.

  2. 2

    Drain. Cool slightly. Blend to a smooth paste.

  3. 3

    Whisk yogurt with besan, turmeric, red chilli powder and 2 cups water until completely smooth with no lumps.

  4. 4

    Add spinach paste to the yogurt mixture. Whisk again until fully combined — the kadhi will be a vibrant green.

  5. 5

    Pour into a pot. Bring to a boil on medium heat stirring constantly. Reduce to medium-low.

  6. 6

    Simmer uncovered for 20 to 22 minutes stirring every 5 minutes until the raw besan taste is gone and the kadhi has thickened to a flowing, coating consistency.

  7. 7

    Season with salt.

  8. 8

    For tempering: heat 1 tbsp oil. Add mustard seeds — pop.

  9. 9

    Add cumin, asafoetida, dried red chillies and curry leaves.

  10. 10

    Pour immediately over the kadhi.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.