🌿 Vegetarian West Bengal Lunch

Bengali Tomato Khejur Chutney Date Tomato Sweet

A thick, sweet-sour chutney cooked from fresh tomatoes and dried dates with sugar and panch phoron — the specifically Bengali sweet chutney that is served at the end of a formal Bengali meal before the dessert, as a palate-cleansing sweet-sour course. Unique to Bengali and Odia meal structure.

Prep5 min
🍳Cook20 min
🕐Total25 min
👥Serves6
📊LevelEasy
Bengali Tomato Khejur Chutney Date Tomato Sweet
🌐 Read in:
Tamil
Hindi
Bengali

Method

  1. 1

    Heat oil: Heat 1 tbsp oil in a pan. Add panch phoron — all five seeds crackle. Add dried red chilli. Darken 10 seconds.

  2. 2

    Add turmeric: Add turmeric. Stir 5 seconds.

  3. 3

    Add tomatoes: Add roughly chopped tomatoes. Stir.

  4. 4

    Cook until soft: Cook on medium heat for 6 to 8 minutes, stirring occasionally, until the tomatoes completely break down.

  5. 5

    Mash: Use the back of a spoon to mash the tomatoes into the sauce as they cook.

  6. 6

    Add dates: Add the pitted and halved dried dates. Stir.

  7. 7

    Add sugar: Add sugar. Stir until dissolved.

  8. 8

    Cook until thick: Cook on medium-low for 8 to 10 more minutes, stirring every 2 minutes, until the chutney is thick and jam-like. The dates will soften and partially dissolve, adding sweetness and texture.

  9. 9

    Add salt: Add a pinch of salt. The salt balances the sweet-sour character.

  10. 10

    Cool and serve: The chutney is served at room temperature — never hot. It is served in a small bowl as a separate course before the sweets at a formal Bengali meal.

  11. 11

    Note: The sweet chutney course at the end of a formal Bengali meal — served after the main courses and before the dessert — is a specifically Bengali and Odia tradition not found in other Indian regional cuisines. The sweet-sour chutney acts as a palate transition from the savoury meal to the sweet dessert. Tomato-date chutney (tomato khejur chutney) is one of the most commonly made versions — the dried dates (khejur) add both sweetness and a different texture from plain sugar. Served at all formal Bengali ceremonies and the Durga Puja bhog.

🩺 Health Benefits

🛡️ Why this recipe is for Immunity Boost: Rich in vitamins and antioxidants
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.