Assam

100 recipes found

Tomato Pitika Assam
Assam Snack

Tomato Pitika Assam

Fire-roasted tomato mashed with mustard oil and chilli — the simplest Assamese condiment

Pukhlein Rice Wafers
Assam Snack

Pukhlein Rice Wafers

Crispy deep-fried rice and jaggery wafers — the crunchy festival snack of Assam

Mah Tenga Sour Dal
Assam Lunch

Mah Tenga Sour Dal

Tangy lemon lentil soup with tomato — Assamese summer dal with tenga character

Narikol Laru Jaggery Pumpkin
Assam Dessert

Narikol Laru Jaggery Pumpkin

Mashed pumpkin and jaggery sweet balls — the simple Assamese harvest sweet

Assam Saag Dal Greens
Assam Lunch

Assam Saag Dal Greens

Mixed seasonal greens cooked into lentils — the nutrition powerhouse of Assamese home cooking

Aam Tenga Sour Mango
Assam Lunch

Aam Tenga Sour Mango

Raw mango sour curry with mustard paste — pure summer Assamese flavour

Jaggery Kheer Assam
Assam Dessert

Jaggery Kheer Assam

Slow-cooked rice pudding sweetened with jaggery — rustic Assamese winter sweet

Paneer Khar Assam
Assam Lunch

Paneer Khar Assam

Paneer cooked in khar alkaline solution — the vegetarian khar of Assamese Hindu households

Dahi Pitha Rice Yogurt Cake
Assam Snack

Dahi Pitha Rice Yogurt Cake

Soft rice cakes soaked in sweetened yogurt — a cooling Assamese summer snack

Assam Veg Biryani
Assam Lunch

Assam Veg Biryani

Fragrant vegetable biryani with Assamese mustard oil base — fragrant and distinct

Bhaga Tenga Fermented Rice
Assam Lunch

Bhaga Tenga Fermented Rice

Fermented rice water curry — the probiotic zero-waste sour curry unique to Assam

Fish Roe Curry Assam
Assam Lunch

Fish Roe Curry Assam

Fish roe cooked with mustard and turmeric — the prized bonus ingredient in Assamese...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.