Lunch

Assam Lunch

Assam Mustard Saag

Fresh mustard greens wilted in their own steam with garlic — the simplest Assamese winter green

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Drumstick Leaf Rice

Classic Tamil Nadu Murungai Keerai Sadam — moringa leaves flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Karnataka Lunch

Tomato Gojju

Classic Karnataka — tomato gojju with tomato in tangy sauce.

⏱ 20 min prep 🍳 40 min cook

Medium

Assam Lunch

Assam Banana Stem Curry

Banana stem cooked with mustard seeds and coconut — the probiotic fibre-rich Assamese vegetable

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Lunch

Brinjal Rice

Classic Tamil Nadu Kathirikkai Sadam — roasted brinjal flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Majjiga Pulusu

Classic Andhra/Telangana curry — majjiga pulusu made with buttermilk curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Karnataka Lunch

Kadale Kari

Classic Karnataka — kadale kari with black chickpea curry.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Peanut Rice

Classic Tamil Nadu Groundnut Sadam — roasted peanuts flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Karnataka Lunch

Veg Saagu

Classic Karnataka — veg saagu with mixed vegetable in coconut gravy.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Kola Urundai

Chettinad specialty — Chettinad meat ball curry — the Kola Urundai is Chettinad's most...

⏱ 25 min prep 🍳 45 min cook

Hard

Tamil Nadu Lunch

Ven Pongal Rice

Classic Tamil Nadu Pongal — ven pongal mix of rice and moong dal flavoured rice for...

⏱ 15 min prep 🍳 30 min cook

Easy

Karnataka Lunch

Menasina Gojju

Classic Karnataka — menasina gojju with green chilli in sesame-tamarind sauce.

⏱ 20 min prep 🍳 40 min cook

Medium