“lotus seeds”

Bihar Dessert

Bihar Makhana Kheer Fox Nut Milk Pudding Vrat Fasting

Puffed lotus seeds slow-cooked in full-fat milk with sugar and cardamom — the elegant...

⏱ 5 min prep 🍳 30 min cook

Easy

Bihar Dessert

Makhana Kheer

Fox nuts slow-cooked in saffron-sweetened milk — Bihar's most celebrated and...

⏱ 10 min prep 🍳 35 min cook

Easy

Tamil Nadu Snack

Lotus Seed Sundal

Healthy boiled legume salad — lotus seed sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Lotus Seed Poriyal

Classic Tamil Nadu dry stir-fry with lotus seeds (makhana), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy