Vegetarian · “protein breakfast”

3 recipes found

Mah Pitika Lentil Mash
Assam Breakfast

Mah Pitika Lentil Mash

Mashed cooked lentils with mustard oil and raw onion — the quick Assamese protein breakfast

Bihari Moong Dal Chilla
Bihar Breakfast

Bihari Moong Dal Chilla

Thin moong lentil crepes with onion and green chilli — the protein breakfast pancake of Bihar

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