“salt”

Assam Beverage

Narikol Jol Sharbat Assam

Fresh coconut water with jaggery and lime — the refreshing Bihu festival drink

⏱ 5 min prep 🍳 5 min cook

Easy

Andhra Pradesh Breakfast

Vankaya Pachadi

Classic Andhra pachadi (chutney) made with roasted brinjal — bold and intensely flavoured.

⏱ 10 min prep 🍳 15 min cook

Easy

Karnataka Breakfast

Idli Vada Sambar

Classic Karnataka — idli vada sambar made with idli vada with sambar.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Coconut Rice

Classic Tamil Nadu Thengai Sadam — fresh grated coconut flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Breakfast

Tamarind Chutney Andhra

Classic Andhra pachadi (chutney) made with tamarind — bold and intensely flavoured.

⏱ 10 min prep 🍳 15 min cook

Easy

Karnataka Snack

Girmit

Classic Karnataka — girmit made with spiced puffed rice.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Breakfast

Menthi Pachadi

Classic Andhra pachadi (chutney) made with fenugreek seeds — bold and intensely flavoured.

⏱ 10 min prep 🍳 15 min cook

Easy

Karnataka Snack

Mandakki Oggarane

Classic Karnataka — mandakki oggarane made with puffed rice stir-fry.

⏱ 20 min prep 🍳 30 min cook

Medium

Assam Breakfast

Mah Pitika Lentil Mash

Mashed cooked lentils with mustard oil and raw onion — the quick Assamese protein breakfast

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Tomato Rice

Classic Tamil Nadu Thakkali Sadam — ripe tomatoes flavoured rice for lunchbox,...

⏱ 15 min prep 🍳 30 min cook

Easy

Karnataka Dessert

Rave Unde

Classic Karnataka — rave unde made with semolina laddu.

⏱ 20 min prep 🍳 30 min cook

Medium

Assam Lunch

Assam Zucchini Dal

Courgette cooked into lentils with Assamese tempering — weekday vegetable dal

⏱ 10 min prep 🍳 25 min cook

Easy