“coconut”

642 recipes found

Cluster Beans Kootu
Tamil Nadu Lunch

Cluster Beans Kootu

Tamil Nadu kootu combining cluster beans with chana dal and a freshly ground...

Kara Kuzhambu
Tamil Nadu Lunch

Kara Kuzhambu

Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...

Nattu Kozhi Kuzhambu
Tamil Nadu Dinner

Nattu Kozhi Kuzhambu

Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...

Kavuni Arisi Payasam
Kerala Dessert

Kavuni Arisi Payasam

Rich, dark kheer made from soaked black glutinous rice slow-cooked in coconut milk — a...

Appam
Kerala Breakfast

Appam

Soft, lacy rice hoppers with crispy edges and a fluffy centre — a Kerala breakfast...

Puttu
Kerala Breakfast

Puttu

Steamed rice cake layered with coconut, served with kadala curry or banana — a beloved...

Idiyappam
Kerala Breakfast

Idiyappam

Delicate steamed rice noodle strings served with coconut milk or kurma — a light and...

Sundal
Tamil Nadu Snack

Sundal

Protein-rich chickpea stir fry tempered with coconut and spices — a traditional...

Kadala Curry
Kerala Lunch

Kadala Curry

Spicy black chickpea curry cooked in roasted coconut gravy — the perfect Kerala...

Olan
Kerala Lunch

Olan

Mild ash gourd and cowpea curry cooked in coconut milk — a subtle, elegant dish...

Kootu
Tamil Nadu Lunch

Kootu

Hearty South Indian vegetable and lentil stew cooked with freshly ground coconut and...

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.