“gut-health”

113 recipes found

Bihari Paneer Tikka
Bihar Snack

Bihari Paneer Tikka

Spiced marinated cottage cheese grilled over flame — the Bihari style tikka

Bihari Mattha
Bihar Beverage

Bihari Mattha

Thin spiced buttermilk with roasted cumin — the post-meal digestive drink of Bihar

Egg Drop Bamboo Soup
Arunachal Pradesh Dinner

Egg Drop Bamboo Soup

Clear bamboo shoot broth with egg swirled in — quick and nourishing weeknight dinner...

Bihari Chana Dal Soup
Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

Spicy Bamboo Pickle
Arunachal Pradesh Snack

Spicy Bamboo Pickle

Quick-pickled bamboo shoots with green chilli and mustard oil — the tangy condiment of...

Corn Gruel Arunachal
Arunachal Pradesh Breakfast

Corn Gruel Arunachal

Thin maize porridge — the warming winter morning staple of Arunachali plains communities

Fresh Ginger Pickle Arunachal
Arunachal Pradesh Snack

Fresh Ginger Pickle Arunachal

Sliced fresh ginger marinated in lemon juice and chilli — the digestive condiment of...

Millet Sweet Porridge Arunachal
Arunachal Pradesh Breakfast

Millet Sweet Porridge Arunachal

Finger millet cooked with jaggery and coconut — the nutritious sweet morning porridge...

Yam Porridge Arunachal
Arunachal Pradesh Breakfast

Yam Porridge Arunachal

Wild yam mashed into a smooth warming morning porridge — starchy breakfast of forest...

Fermented Milk Drink Arunachal
Arunachal Pradesh Beverage

Fermented Milk Drink Arunachal

Lightly fermented milk with fresh ginger — the probiotic morning drink of Arunachali...

Wild Honey Mead Arunachal
Arunachal Pradesh Beverage

Wild Honey Mead Arunachal

Fermented wild honey drink — the ancient ceremonial beverage of several Arunachali tribes

Wild Honey Tribal Mead
Arunachal Pradesh Beverage

Wild Honey Tribal Mead

Fermented wild honey drink — ancient ceremonial beverage of several Arunachali tribes

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.