“gourd”

63 recipes found

Surakkai Poriyal
Tamil Nadu Lunch

Surakkai Poriyal

Classic Tamil Nadu dry stir-fry with bottle gourd (lauki), tempered mustard seeds and...

Olan Kerala
Kerala Lunch

Olan Kerala

Classic Kerala lunch — olan kerala made with ash gourd in coconut milk.

Musumusukkai Poriyal
Tamil Nadu Lunch

Musumusukkai Poriyal

Classic Tamil Nadu dry stir-fry with apple gourd, tempered mustard seeds and fresh coconut.

Beerakaya Pappu
Andhra Pradesh Lunch

Beerakaya Pappu

Classic Andhra pappu (dal) made with ridge gourd (beerakaya) — thick and comforting,...

Kakarakaya Pappu
Andhra Pradesh Lunch

Kakarakaya Pappu

Classic Andhra pappu (dal) made with bitter gourd (kakarakaya) — thick and comforting,...

Sorakaya Pappu
Andhra Pradesh Lunch

Sorakaya Pappu

Classic Andhra pappu (dal) made with bottle gourd (sorakaya) — thick and comforting,...

Kattu Kundangai Kootu
Tamil Nadu Lunch

Kattu Kundangai Kootu

Tribal/village Tamil Nadu recipe — Forest pumpkin kootu — tribal recipe using wild...

Duck Curry Assam
Assam Dinner

Duck Curry Assam

Mustard oil duck curry with ash gourd — the most prestigious Assamese celebratory non-veg

Ash Gourd Poriyal
Tamil Nadu Lunch

Ash Gourd Poriyal

Classic Tamil Nadu dry stir-fry with ash gourd (white pumpkin), tempered mustard seeds...

Kumbalanga Moru Curry
Kerala Lunch

Kumbalanga Moru Curry

Classic Kerala dish — kumbalanga moru curry with ash gourd buttermilk curry.

Pudalangai Kootu
Tamil Nadu Lunch

Pudalangai Kootu

Classic Tamil Nadu dry stir-fry with snake gourd, tempered mustard seeds and fresh coconut.

Pavakkai Poriyal
Tamil Nadu Lunch

Pavakkai Poriyal

Classic Tamil Nadu dry stir-fry with bitter gourd, tempered mustard seeds and fresh coconut.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.