“blood-pressure”

95 recipes found

Kozhikodan Chicken Fry
Kerala Snack

Kozhikodan Chicken Fry

Classic Kerala snack — kozhikodan chicken fry made with chicken Kozhikode style.

Forest Greens Tribal Dal
Arunachal Pradesh Lunch

Forest Greens Tribal Dal

Mixed greens cooked into chana dal — the iron-rich tribal dal of Arunachali farmers

Mussel Fry
Kerala Snack

Mussel Fry

Classic Kerala snack — mussel fry made with mussels (kallumakkai).

Tapioca Chips
Kerala Snack

Tapioca Chips

Classic Kerala snack — tapioca chips made with tapioca (kappa).

Duck Curry Assam
Assam Dinner

Duck Curry Assam

Mustard oil duck curry with ash gourd — the most prestigious Assamese celebratory non-veg

Meen Vattichathu
Kerala Snack

Meen Vattichathu

Classic Kerala dish — meen vattichathu with fish in Kerala sauce.

Jolpan Assamese Breakfast
Assam Breakfast

Jolpan Assamese Breakfast

Traditional Assamese breakfast spread of flattened rice, thick curd and jaggery —...

Xaak Mixed Greens
Assam Lunch

Xaak Mixed Greens

Assorted seasonal greens stir-fried with mustard oil and garlic — the daily vegetable...

Baanhgajor Gahori
Assam Lunch

Baanhgajor Gahori

Pork slow-cooked with fermented bamboo shoots — the everyday Assamese pork classic

Chakkakuru Mezhukkupuratti
Tamil Nadu Snack

Chakkakuru Mezhukkupuratti

Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...

Doi Chira
Assam Breakfast

Doi Chira

Flattened rice with curd and jaggery — the iconic Assamese Bihu cooling breakfast

Rongalao Kumura
Assam Lunch

Rongalao Kumura

Yellow pumpkin curry with poppy seeds — a classic Assamese vegetarian preparation

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.