“immunity-boost”

259 recipes found

Sesame Fish Curry Assam
Assam Lunch

Sesame Fish Curry Assam

Fish in roasted sesame and coconut gravy — Assam festive fish preparation

Xor Maas Dried Fish Curry
Assam Lunch

Xor Maas Dried Fish Curry

Sun-dried fish cooked with spices — the preserved fish curry of rural Assam

Tomato Pitika Assam
Assam Snack

Tomato Pitika Assam

Fire-roasted tomato mashed with mustard oil and chilli — the simplest Assamese condiment

Mah Tenga Sour Dal
Assam Lunch

Mah Tenga Sour Dal

Tangy lemon lentil soup with tomato — Assamese summer dal with tenga character

Assam Saag Dal Greens
Assam Lunch

Assam Saag Dal Greens

Mixed seasonal greens cooked into lentils — the nutrition powerhouse of Assamese home cooking

Inji Thaen Kaapi
Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

Assam Veg Biryani
Assam Lunch

Assam Veg Biryani

Fragrant vegetable biryani with Assamese mustard oil base — fragrant and distinct

Paanakam Neeru
Tamil Nadu Beverage

Paanakam Neeru

Traditional Tamil Nadu drink — Village electrolyte drink — natural ORS made with...

Fish Roe Curry Assam
Assam Lunch

Fish Roe Curry Assam

Fish roe cooked with mustard and turmeric — the prized bonus ingredient in Assamese...

Thulasi Kashayam
Tamil Nadu Beverage

Thulasi Kashayam

Traditional Tamil Nadu drink — Holy basil decoction — drunk during fevers and monsoon...

Nellikkai Juice
Tamil Nadu Beverage

Nellikkai Juice

Traditional Tamil Nadu drink — Amla juice — one teaspoon equals 20 oranges worth of vitamin C.

Sunga Chicken Assam
Assam Dinner

Sunga Chicken Assam

Chicken marinated and cooked inside bamboo tube — Assam's tribal bamboo cooking technique

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.