“stir fry”

138 recipes found

Capsicum Palya
Karnataka Lunch

Capsicum Palya

Karnataka palya — dry stir-fry of capsicum (bell pepper) with coconut and...

Kempu Saasive Palya
Karnataka Lunch

Kempu Saasive Palya

Karnataka palya — dry stir-fry of red amaranth with mustard with coconut and...

Karibevu Palya
Karnataka Lunch

Karibevu Palya

Karnataka palya — dry stir-fry of curry leaf palya with coconut and Karnataka-style tempering.

Sundal
Tamil Nadu Snack

Sundal

Protein-rich chickpea stir fry tempered with coconut and spices — a traditional...

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

Vendakkai Poriyal
Tamil Nadu Lunch

Vendakkai Poriyal

Simple Tamil Nadu ladies finger stir fry with mustard, curry leaves and coconut — a...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.