“protein”

Arunachal Pradesh Dinner

Egg Drop Bamboo Soup

Clear bamboo shoot broth with egg swirled in — quick and nourishing weeknight dinner...

⏱ 10 min prep 🍳 15 min cook

Easy

Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

⏱ 10 min prep 🍳 25 min cook

Easy

Bihar Dessert

Bihari Kesari Rabdi

Thick condensed milk with saffron and cardamom — the Bihar slow-cooked milk dessert

⏱ 10 min prep 🍳 50 min cook

Medium

Bihar Snack

Bihari Chana Batua

Puffed flatbread stuffed with chana dal — the Bihar fair food and festival snack

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Dessert

Pal Payasam

Sacred South Indian payasam (sweet) made with rice and sugar or palm jaggery.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Aval Payasam

Sacred South Indian payasam (sweet) made with poha and jaggery.

⏱ 15 min prep 🍳 40 min cook

Medium

Bihar Lunch

Bihari Rajma Curry

Red kidney beans in a rich Bihari onion-tomato gravy — the Sunday protein lunch

⏱ 15 min prep 🍳 50 min cook

Medium

Tamil Nadu Dessert

Sago Payasam

Sacred South Indian payasam (sweet) made with sago and sugar.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Kadalai Paruppu Payasam

Sacred South Indian payasam (sweet) made with chana dal and jaggery.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Paasi Paruppu Payasam

Sacred South Indian payasam (sweet) made with moong dal and jaggery with coconut milk.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Wheat Payasam

Sacred South Indian payasam (sweet) made with whole wheat and jaggery.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Dessert

Pumpkin Payasam

Sacred South Indian payasam (sweet) made with pumpkin and jaggery.

⏱ 15 min prep 🍳 40 min cook

Medium