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Weight Loss

🎯 Low calorie, high satiety

631 recipes found

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Why these recipes? Low calorie, filling recipes
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Broad Beans Kootu
Tamil Nadu Lunch

Broad Beans Kootu

Tamil Nadu kootu combining broad beans with chana dal and a freshly ground coconut-cumin paste.

Perugu Pachadi
Andhra Pradesh Breakfast

Perugu Pachadi

Classic Andhra pachadi (chutney) made with yogurt with vegetables — bold and intensely...

Bitter Gourd Kootu
Tamil Nadu Lunch

Bitter Gourd Kootu

Tamil Nadu kootu combining bitter gourd with chana dal and a freshly ground...

Carrot and Beans Kootu
Tamil Nadu Lunch

Carrot and Beans Kootu

Tamil Nadu kootu combining carrot and French beans with moong dal and a freshly ground...

Pachi Mirapakaya Pachadi
Andhra Pradesh Breakfast

Pachi Mirapakaya Pachadi

Classic Andhra pachadi (chutney) made with raw green chilli — bold and intensely flavoured.

Ash Gourd Kootu
Tamil Nadu Lunch

Ash Gourd Kootu

Tamil Nadu kootu combining ash gourd with moong dal and a freshly ground coconut-cumin paste.

Karivepaku Pachadi
Andhra Pradesh Breakfast

Karivepaku Pachadi

Classic Andhra pachadi (chutney) made with curry leaves — bold and intensely flavoured.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.