Rajma Dal Punjabi Kidney Bean Soup
Kidney beans slow-cooked with whole spices and onion-tomato masala until the beans...
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Mooli Paratha Radish Stuffed Flatbread Punjab
Whole wheat flatbread stuffed with grated radish and green chilli filling, cooked with...
Methi Makki Paratha Fenugreek Corn Flatbread
A thick flatbread combining corn flour and wheat flour with fresh fenugreek leaves — a...
Mahan Dal Black Gram Whole Lentil Punjab
Whole black gram (sabut urad) slow-cooked for hours until the lentils become creamy...
Rajasthani Kale Chane Ka Prasad Black Chickpea
Whole black chickpeas cooked dry with onion, tomato and spices until fragrant and...
Goan Dal Curry Coconut Tempered
Toor dal cooked simply then finished with a coconut and whole spice tempering in...
Ghonto Bengali Mixed Vegetable Bhog Style
A dry or semi-dry preparation of mixed vegetables including banana flower, raw...
Kanpuri Thali Dal Fry Rice Meerut Style
A simple, hearty dal of toor and chana dal cooked together with tomato and a strong...
Odisha Dalma Dal Vegetable One Pot
Toor dal cooked together with seasonal vegetables, a coconut and dry red chilli paste,...
Odisha Pakhala Fermented Rice Water
Cooked rice soaked in water overnight until gently fermented, served cold with...
Odisha Santula Steamed Vegetable Preparation
Seasonal vegetables cooked with minimal water and spices until just tender — a dry,...
Deoria Arhar Dal UP Eastern District Simple
A simply spiced toor dal with a raw onion, tomato and green chilli finish — the...