Low Cholesterol

Tamil Nadu Lunch

Chayote Poriyal

Classic Tamil Nadu dry stir-fry with chayote (bangalore brinjal), tempered mustard...

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Palakura Pappu

Classic Andhra pappu (dal) made with spinach (palakura) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Mamidikaya Pappu

Classic Andhra pappu (dal) made with raw mango — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Musumusukkai Poriyal

Classic Tamil Nadu dry stir-fry with apple gourd, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Pesara Pappu

Classic Andhra pappu (dal) made with moong dal — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Breakfast

Nei Dosai

Tamil Nadu breakfast — pure ghee roast dosa — the Sunday celebration dosa.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Manathakkali Kai Poriyal

Classic Tamil Nadu dry stir-fry with turkey berry, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Mulakkada Pappu

Classic Andhra pappu (dal) made with drumstick pods — thick and comforting, finished...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Plantain Poriyal

Classic Tamil Nadu dry stir-fry with raw banana, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Vankaya Pappu

Classic Andhra pappu (dal) made with brinjal (vankaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy