Immunity Boost

Assam Lunch

Mustard Greens Assam

Tender mustard greens cooked with ginger and mustard oil — the definitive Assamese...

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Beverage

Neer Mor

Traditional Tamil Nadu drink — The ultimate Tamil summer drink — thin spiced buttermilk.

⏱ 10 min prep 🍳 10 min cook

Easy

Karnataka Lunch

Methi Palya

Karnataka palya — dry stir-fry of fenugreek leaves (methi) with coconut and...

⏱ 15 min prep 🍳 20 min cook

Easy

Assam Lunch

Assam Saag Dal Greens

Mixed seasonal greens cooked into lentils — the nutrition powerhouse of Assamese home cooking

⏱ 10 min prep 🍳 30 min cook

Easy

Tamil Nadu Beverage

Thazhampoo Sherbet

Traditional Tamil Nadu drink — Palmyra flower drink — rare seasonal drink from...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Arugampul Juice

Traditional Tamil Nadu drink — Arugampul juice — sacred to Lord Ganesha and used in...

⏱ 10 min prep 🍳 10 min cook

Easy

Karnataka Lunch

Pepper Saaru

Karnataka saaru/huli — pepper saaru thin broth or sambar made with black pepper saaru.

⏱ 10 min prep 🍳 25 min cook

Easy

Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Vetiver Sherbet

Traditional Tamil Nadu drink — Vetiver water — cooling, fragrant and deeply calming.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Lunch

Keerai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with spinach or amaranth leaves in a tamarind-spice base.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Beverage

Paanakam Neeru

Traditional Tamil Nadu drink — Village electrolyte drink — natural ORS made with...

⏱ 10 min prep 🍳 10 min cook

Easy

Karnataka Lunch

Menasina Saaru

Karnataka saaru/huli — menasina saaru thin broth or sambar made with green chilli saaru.

⏱ 10 min prep 🍳 25 min cook

Easy