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High Protein

🎯 Protein-rich meals

1209 recipes found

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Why these recipes? Protein-rich for muscle building
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Bedmi Puri UP Urad Dal Stuffed Puri
Uttar Pradesh Breakfast

Bedmi Puri UP Urad Dal Stuffed Puri

Puffed fried bread with coarsely ground urad dal cooked right into the dough — giving...

Mathura Peda Milk Sweet
Uttar Pradesh Dessert

Mathura Peda Milk Sweet

Soft discs of slow-cooked, dried whole milk (khoya) mixed with sugar and cardamom —...

Matar Paneer North Indian Style
Uttar Pradesh Dinner

Matar Paneer North Indian Style

Fresh cottage cheese cubes and green peas cooked in a smooth, mildly spiced tomato and...

Bengali Lentil Fritter Bori
West Bengal Snack

Bengali Lentil Fritter Bori

Small sun-dried urad dal dumplings made by grinding lentils to a thick paste and...

Kochuri Stuffed Fried Bread Bengali
West Bengal Breakfast

Kochuri Stuffed Fried Bread Bengali

Puffed fried bread with a mildly spiced dal or peas filling worked into the dough —...

Muri Ghonto Fish Head Rice
West Bengal Lunch

Muri Ghonto Fish Head Rice

The head of a large rohu or catla fish cooked with rice, ghee and whole spices into a...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.