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Heart Healthy

🎯 Low sodium, healthy fats

1018 recipes found

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Why these recipes? Low sodium, heart-supporting ingredients
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Goan Poee Bran Bread Wholegrain
Goa Breakfast

Goan Poee Bran Bread Wholegrain

A flat, slightly hollow bread made with wheat flour and wheat bran — the nutritious...

Odisha Dalma Dal Vegetable One Pot
Odisha Lunch

Odisha Dalma Dal Vegetable One Pot

Toor dal cooked together with seasonal vegetables, a coconut and dry red chilli paste,...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.