❤️

Heart Healthy

🎯 Low sodium, healthy fats

1018 recipes found

💡
Why these recipes? Low sodium, heart-supporting ingredients
Browse all health categories →
Goan Prawn Curry Coconut Caldine
Goa Dinner

Goan Prawn Curry Coconut Caldine

Prawns cooked in a mild, yellow coconut milk and spice curry — a gentler, non-spicy...

Goan Crab Masala Coastal Style
Goa Dinner

Goan Crab Masala Coastal Style

Fresh crabs cooked with onion, tomato and a Goan spice paste in coconut oil. The most...

Goan Dal Curry Coconut Tempered
Goa Lunch

Goan Dal Curry Coconut Tempered

Toor dal cooked simply then finished with a coconut and whole spice tempering in...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.