🌿 Vegetarian West Bengal Lunch

North Bengal Churpi Cheese Preparation Pahadi

Hard dried yak or cow milk cheese pieces cooked in mustard oil with dried red chilli and local greens — a preparation from the hill districts of North Bengal (Darjeeling and Kalimpong) that uses the hard dried cheese of the mountain communities.

Prep10 min
🍳Cook20 min
🕐Total30 min
👥Serves4
📊LevelEasy
North Bengal Churpi Cheese Preparation Pahadi
🌐 Read in:
Tamil
Hindi
Bengali

Method

  1. 1

    Prepare the churpi: Cut hard churpi into small cubes about 1 to 1.5 cm. The cheese is very hard and dense — use a sharp, heavy knife. Each cube will soften slightly during cooking but retains its shape.

  2. 2

    Heat mustard oil until smoking: Heat 3 tbsp mustard oil in a wide pan until smoking. Reduce to medium.

  3. 3

    Fry the churpi pieces: Add the churpi cubes to the hot oil. Fry stirring for 3 to 4 minutes until the outside of each cube is golden and slightly crispy. The hard dried cheese can handle the high heat. Remove and keep aside.

  4. 4

    Add garlic and dried chilli: In the remaining oil add finely sliced garlic. Fry 30 seconds until golden. Add dried red chilli. Stir 15 seconds.

  5. 5

    Add ginger and turmeric: Add ginger paste and turmeric. Stir 30 seconds.

  6. 6

    Add leafy greens: Add the leafy greens. They will wilt quickly in the hot oil. Stir continuously.

  7. 7

    Cook the greens: Cook on medium-high heat for 3 to 4 minutes until the greens are wilted and any released moisture has evaporated.

  8. 8

    Return the churpi: Add the fried churpi pieces back to the pan. Stir gently to combine with the greens.

  9. 9

    Season: Add salt. Stir. Cook together 2 minutes so the churpi absorbs the mustard oil and garlic flavours.

  10. 10

    Serve: Garnish with spring onions. Serve alongside steamed rice.

  11. 11

    Note: Hard churpi is the traditional dried cheese of the hill communities of Darjeeling and Kalimpong in North Bengal — made by the Nepali, Lepcha and Tibetan communities of the region from yak or cow milk. The hill districts of North Bengal have a food culture distinct from the plains Bengali tradition — reflecting the Himalayan and Nepali influences of Sikkim and Nepal which border this region. Churpi as a cooking ingredient (rather than just a snack) is specific to this hill belt.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.