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Heart Healthy

🎯 Low sodium, healthy fats

1018 recipes found

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Why these recipes? Low sodium, heart-supporting ingredients
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Cholar Dal Bengali Split Chickpea
West Bengal Lunch

Cholar Dal Bengali Split Chickpea

Split chickpea dal cooked until soft and tempered with coconut, raisins and ghee — the...

Chingri Bhapa Steamed Prawn Mustard
West Bengal Dinner

Chingri Bhapa Steamed Prawn Mustard

Fresh prawns marinated in a mustard and green chilli paste, sealed in a bowl and...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.