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Gut Health

🎯 Probiotics and fiber

1577 recipes found

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Why these recipes? Probiotic and fiber-rich recipes
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Pachi Mirapakaya Bajji
Andhra Pradesh Snack

Pachi Mirapakaya Bajji

Classic Andhra/Telangana — raw green chilli fritter.

Kanchipuram Idli
Tamil Nadu Breakfast

Kanchipuram Idli

Tamil Nadu idli variant — kanchipuram idli — soft steamed rice cake.

Kaadai Curry
Tamil Nadu Dinner

Kaadai Curry

Tamil Nadu dinner — Quail curry — a village hunting dish of Tamil Nadu.

Mini Idli
Tamil Nadu Breakfast

Mini Idli

Tamil Nadu idli variant — mini idli — soft steamed rice cake.

Podi Idli
Tamil Nadu Breakfast

Podi Idli

Tamil Nadu idli variant — podi idli — soft steamed rice cake.

Mysore Pak Karnataka
Karnataka Dessert

Mysore Pak Karnataka

Classic Karnataka sweet — mysore pak karnataka made with besan and ghee.

Vegetable Idli
Tamil Nadu Breakfast

Vegetable Idli

Tamil Nadu idli variant — vegetable idli — soft steamed rice cake.

Kalchina Vankaya Pachadi
Andhra Pradesh Snack

Kalchina Vankaya Pachadi

Classic Andhra/Telangana — roasted brinjal chutney.

Dharwad Peda
Karnataka Dessert

Dharwad Peda

Classic Karnataka sweet — dharwad peda made with milk and jaggery.

Punukulu
Andhra Pradesh Snack

Punukulu

Classic Andhra/Telangana — urad dal batter fritters.

Obbattu
Karnataka Dessert

Obbattu

Classic Karnataka sweet — obbattu made with sweet stuffed flatbread.

Thatte Idli
Tamil Nadu Breakfast

Thatte Idli

Tamil Nadu idli variant — thatte idli — soft steamed rice cake.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.