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Gut Health

🎯 Probiotics and fiber

1577 recipes found

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Why these recipes? Probiotic and fiber-rich recipes
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Kanda Poha Maharashtra
Maharashtra Breakfast

Kanda Poha Maharashtra

Flattened rice cooked with onion, turmeric and peanuts — light, mildly spiced and...

Shrikhand Saffron Dessert
Maharashtra Dessert

Shrikhand Saffron Dessert

Thick strained yogurt blended with powdered sugar, saffron and cardamom until silky...

Pithla Gram Flour Curry
Maharashtra Lunch

Pithla Gram Flour Curry

A thick, flowing curry made from gram flour cooked in a tempered onion base with green...

Doi Maach Bengali Curd Fish
West Bengal Dinner

Doi Maach Bengali Curd Fish

Fish steaks cooked in a smooth yogurt-based golden gravy with whole spices and a...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.