Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Puri Aloo Bihar
Bihar Breakfast

Puri Aloo Bihar

Deep-fried puffed wheat bread with spiced potato curry — the Sunday breakfast of Bihar

Omapodi
Tamil Nadu Snack

Omapodi

Classic Tamil Nadu snack — omapodi.

Ellu Bella
Karnataka Dessert

Ellu Bella

Classic Karnataka sweet — ellu bella made with sesame-jaggery mix.

Kambu Mor Koozh
Tamil Nadu Beverage

Kambu Mor Koozh

Pearl millet porridge thinned with buttermilk — the Tamil Nadu farm worker's summer coolant.

Kara Sev
Tamil Nadu Snack

Kara Sev

Classic Tamil Nadu snack — kara sev.

Akkaravadisal
Karnataka Dessert

Akkaravadisal

Classic Karnataka sweet — akkaravadisal made with rice kheer Karnataka style.

Adhirasam
Tamil Nadu Snack

Adhirasam

Classic Tamil Nadu snack — adhirasam.

Raw Banana Thoran
Kerala Lunch

Raw Banana Thoran

Kerala-style thoran — dry stir-fry of raw banana (pachakaya) with fresh coconut in coconut oil.

Gasgase Payasam
Karnataka Dessert

Gasgase Payasam

Classic Karnataka sweet — gasgase payasam made with poppy seed payasam.

Pazhani Panchamirtham
Tamil Nadu Dessert

Pazhani Panchamirtham

Sacred five-ingredient divine nectar from Pazhani Murugan temple — made daily as...

Chiroti
Karnataka Dessert

Chiroti

Classic Karnataka sweet — chiroti made with crispy layered sweet pastry.

Pasi Payaru Kootu
Tamil Nadu Lunch

Pasi Payaru Kootu

Whole green moong with coconut paste — a protein-rich kootu distinct from sundal or...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.