Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Idli Sambar Kerala
Kerala Breakfast

Idli Sambar Kerala

Classic Kerala dish — idli sambar kerala with idli with Kerala sambar.

Pori Urundai
Tamil Nadu Snack

Pori Urundai

Tamil Nadu snack — Pori urundai — Karthigai Deepam puffed rice ball offering.

Tomato Sambar
Tamil Nadu Lunch

Tomato Sambar

Traditional Tamil Nadu sambar made with ripe tomatoes — a tangy lentil soup with...

Kozhikodan Mutton Curry
Kerala Lunch

Kozhikodan Mutton Curry

Classic Kerala dish — kozhikodan mutton curry with Kozhikode mutton curry.

Aval Pori Urundai
Tamil Nadu Snack

Aval Pori Urundai

Tamil Nadu snack — Flattened rice jaggery ball — a simple village sweet.

Pumpkin Sambar
Tamil Nadu Lunch

Pumpkin Sambar

Traditional Tamil Nadu sambar made with yellow pumpkin — a tangy lentil soup with...

Poricha Kozhi
Kerala Snack

Poricha Kozhi

Classic Kerala dish — poricha kozhi with fried chicken Kerala street style.

Kai Murukku
Tamil Nadu Snack

Kai Murukku

Tamil Nadu snack — Hand-pressed murukku — the traditional way before murukku press was...

Raw Banana Sambar
Tamil Nadu Lunch

Raw Banana Sambar

Traditional Tamil Nadu sambar made with raw banana — a tangy lentil soup with tamarind...

Chakka Varattiyathu
Kerala Dessert

Chakka Varattiyathu

Classic Kerala dish — chakka varattiyathu with jackfruit jam.

Kara Seedai
Tamil Nadu Snack

Kara Seedai

Tamil Nadu snack — Savoury rice ball — Krishna Jayanthi offering.

Broad Beans Sambar
Tamil Nadu Lunch

Broad Beans Sambar

Traditional Tamil Nadu sambar made with avarakkai (broad beans) — a tangy lentil soup...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.