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Blood Pressure

🎯 Low sodium, potassium-rich

1224 recipes found

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Why these recipes? Recipes that help manage blood pressure with low sodium and potassium-rich ingredients
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Thalipeeth Multigrain Flatbread
Maharashtra Breakfast

Thalipeeth Multigrain Flatbread

A thick, spiced flatbread made from a mix of jowar flour, wheat flour, rice flour and...

Solkadhi Kokum Coconut Drink
Maharashtra Beverage

Solkadhi Kokum Coconut Drink

A refreshing pink digestive drink made from dried kokum fruit and fresh coconut milk,...

Amti Maharashtrian Toor Dal
Maharashtra Lunch

Amti Maharashtrian Toor Dal

Sweet, sour and mildly spiced toor dal cooked with kokum and jaggery. The everyday...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.