Pongal
Soft rice-and-moong-dal porridge tempered with pepper, cumin and ghee — Tamil Nadu's...
Tamil Nadu · “moong”
16 recipes found
Tamil Nadu Pongal Ven Pongal Pepper Ghee Comfort Dish
Rice and yellow moong dal cooked together with generous ghee, black pepper and cumin —...
Carrot and Beans Kootu
Tamil Nadu kootu combining carrot and French beans with moong dal and a freshly ground...
Ash Gourd Kootu
Tamil Nadu kootu combining ash gourd with moong dal and a freshly ground coconut-cumin paste.
Ven Pongal Rice
Classic Tamil Nadu Pongal — ven pongal mix of rice and moong dal flavoured rice for...
Pasi Payaru Kootu
Whole green moong with coconut paste — a protein-rich kootu distinct from sundal or...
Paasi Paruppu Payasam
Sacred South Indian payasam (sweet) made with moong dal and jaggery with coconut milk.
Paasi Paruppu Sadam
Tamil Nadu village recipe — simple wholesome moong dal rice — easy to digest.
Moong Dal Sundal
Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.
Green Gram Sundal
Healthy boiled legume salad — green gram sundal tossed in mustard-coconut tempering.
Moong Dal Halwa
Dense, fudgy South Indian halwa made with moong dal and ghee.
Pasi Payaru Sundal
Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...