Tamil Nadu · “rai”

62 recipes found

Araikeerai Masiyal
Tamil Nadu Lunch

Araikeerai Masiyal

Tribal/village Tamil Nadu recipe — Araikeerai masiyal — mashed amaranth with garlic, a...

Murungai Keerai Masiyal
Tamil Nadu Lunch

Murungai Keerai Masiyal

Tribal/village Tamil Nadu recipe — Moringa leaf masiyal — pureed moringa with garlic,...

Moringa Leaves Sambar
Tamil Nadu Lunch

Moringa Leaves Sambar

Traditional Tamil Nadu sambar made with moringa leaves (murungai keerai) — a tangy...

Poricha Kaapi
Tamil Nadu Beverage

Poricha Kaapi

Traditional Tamil Nadu drink — Village grain coffee — the poor man's filter coffee...

Keerai Kuzhambu
Tamil Nadu Lunch

Keerai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with spinach or amaranth leaves in a tamarind-spice base.

Egg Parotta
Tamil Nadu Breakfast

Egg Parotta

Tamil Nadu breakfast — Egg parotta — street food innovation from Madurai tea stalls.

Kari Dosa
Tamil Nadu Dinner

Kari Dosa

Tamil Nadu dinner — Madurai kari dosa — a thick dosa filled with spiced minced lamb.

Vendakkai Puli Pachadi
Tamil Nadu Lunch

Vendakkai Puli Pachadi

Tamil Nadu lunch — Okra tamarind pachadi — the tangy TN raita.

Keerai Vadai
Tamil Nadu Snack

Keerai Vadai

Tamil Nadu snack — Greens-infused vada — iron-rich village fritter.

Pulao Sadya
Tamil Nadu Lunch

Pulao Sadya

Fragrant Kerala Malabar style ghee rice cooked with whole spices and fried onions —...

Ada Pradhaman ⭐ Featured
Tamil Nadu Dessert

Ada Pradhaman

Kerala rice ada cooked in jaggery and coconut milk — the king of all payasams and the...

Kozhikodan Halwa
Tamil Nadu Dessert

Kozhikodan Halwa

Rich, dense Calicut wheat halwa cooked in ghee with dry fruits — a legendary Malabar...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.