Tamil Nadu · “immunity-boost”

Tamil Nadu Snack

Peanut Sundal

Healthy boiled legume salad — peanut sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Black-eyed Pea Sundal

Healthy boiled legume salad — black-eyed pea sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Lotus Seed Sundal

Healthy boiled legume salad — lotus seed sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Mochai Sundal

Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Thayir Vada

Crispy South Indian fritter — thayir vada made with urad dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Snack

Masala Vada

Crispy South Indian fritter — masala vada made with chana dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Snack

Ulundu Vada Sambar

Crispy South Indian fritter — ulundu vada sambar made with urad dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Snack

Rava Vada

Crispy South Indian fritter — rava vada made with fine semolina (rava).

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Beverage

Manjal Paal

Tribal/village Tamil Nadu recipe — Golden milk — the ancient Tamil healing drink for immunity.

⏱ 20 min prep 🍳 30 min cook

Easy

Tamil Nadu Snack

Chakkakuru Mezhukkupuratti

Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

⏱ 10 min prep 🍳 10 min cook

Easy