Energy Boosting

🎯 Sustained energy

245 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Agathi Keerai Kuzhambu
Tamil Nadu Lunch

Agathi Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Agathi keerai kuzhambu — tree leaf curry with...

Aval Payasam
Tamil Nadu Dessert

Aval Payasam

Sacred South Indian payasam (sweet) made with poha and jaggery.

Nellikkai Kuzhambu
Tamil Nadu Lunch

Nellikkai Kuzhambu

Traditional Tamil Nadu village recipe — Gooseberry kuzhambu — packed with vitamin C,...

Sago Payasam
Tamil Nadu Dessert

Sago Payasam

Sacred South Indian payasam (sweet) made with sago and sugar.

Kadalai Paruppu Payasam
Tamil Nadu Dessert

Kadalai Paruppu Payasam

Sacred South Indian payasam (sweet) made with chana dal and jaggery.

Karimeen Kuzhambu
Tamil Nadu Lunch

Karimeen Kuzhambu

Traditional Tamil Nadu village recipe — Pearl spot fish in Chettinad-style tamarind —...

Arachuvitta Sambar
Tamil Nadu Lunch

Arachuvitta Sambar

Traditional Tamil Nadu village recipe — The original homemade sambar using...

Paasi Paruppu Payasam
Tamil Nadu Dessert

Paasi Paruppu Payasam

Sacred South Indian payasam (sweet) made with moong dal and jaggery with coconut milk.

Wheat Payasam
Tamil Nadu Dessert

Wheat Payasam

Sacred South Indian payasam (sweet) made with whole wheat and jaggery.

Mor Kuzhambu Vada
Tamil Nadu Lunch

Mor Kuzhambu Vada

Traditional Tamil Nadu village recipe — Mor kuzhambu with floating soft vadas — a...

Pumpkin Payasam
Tamil Nadu Dessert

Pumpkin Payasam

Sacred South Indian payasam (sweet) made with pumpkin and jaggery.

Kothamalli Virai Kuzhambu
Tamil Nadu Lunch

Kothamalli Virai Kuzhambu

Traditional Tamil Nadu village recipe — Fresh coriander seed kuzhambu — rarely seen...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.