Kerala · “blood-pressure”

16 recipes found

Olan
Kerala Lunch

Olan

Mild ash gourd and cowpea curry cooked in coconut milk — a subtle, elegant dish...

⏱ 20 min prep 🍳 30 min cook
Easy
Karimeen Pollichathu ⭐ Featured
Kerala Dinner

Karimeen Pollichathu

Pearl spot fish marinated in spices, wrapped in banana leaf and pan roasted — the...

⏱ 30 min prep 🍳 20 min cook
Hard
Chicken Mappas
Kerala Dinner

Chicken Mappas

Mild Kerala chicken stew in coconut milk with whole spices — a festive Syrian...

⏱ 20 min prep 🍳 35 min cook
Medium
Avial
Kerala Lunch

Avial

Kerala-style mixed vegetable curry in a thick coconut-yogurt sauce — a festival favourite.

⏱ 15 min prep 🍳 20 min cook
Medium
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