🛡️

Immunity Boost

🎯 Vitamins and minerals

19 recipes found

💡
Why these recipes? Rich in vitamins and antioxidants
Browse all health categories →
Jackfruit Sharbat
Karnataka Beverage

Jackfruit Sharbat

Traditional Karnataka beverage — jackfruit sharbat made with ripe jackfruit.

Ginger Honey Tea
Karnataka Beverage

Ginger Honey Tea

Traditional Karnataka beverage — ginger honey tea made with ginger tea.

Mosaru Panchamruta
Karnataka Beverage

Mosaru Panchamruta

Traditional Karnataka beverage — mosaru panchamruta made with yogurt panchamrit.

Methi Palya
Karnataka Lunch

Methi Palya

Karnataka palya — dry stir-fry of fenugreek leaves (methi) with coconut and...

Pepper Saaru
Karnataka Lunch

Pepper Saaru

Karnataka saaru/huli — pepper saaru thin broth or sambar made with black pepper saaru.

Menasina Saaru
Karnataka Lunch

Menasina Saaru

Karnataka saaru/huli — menasina saaru thin broth or sambar made with green chilli saaru.

Palak Saaru
Karnataka Lunch

Palak Saaru

Karnataka saaru/huli — palak saaru thin broth or sambar made with spinach saaru.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.