Tamil Nadu · Snack · “low-cholesterol”

10 recipes found

Chana Sundal
Tamil Nadu Snack

Chana Sundal

Healthy boiled legume salad — chana sundal tossed in mustard-coconut tempering.

Black Chickpea Sundal
Tamil Nadu Snack

Black Chickpea Sundal

Healthy boiled legume salad — black chickpea sundal tossed in mustard-coconut tempering.

Horse Gram Sundal
Tamil Nadu Snack

Horse Gram Sundal

Healthy boiled legume salad — horse gram sundal tossed in mustard-coconut tempering.

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

Rajma Sundal
Tamil Nadu Snack

Rajma Sundal

Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.

Green Gram Sundal
Tamil Nadu Snack

Green Gram Sundal

Healthy boiled legume salad — green gram sundal tossed in mustard-coconut tempering.

Mochai Sundal
Tamil Nadu Snack

Mochai Sundal

Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.

Pasi Payaru Sundal
Tamil Nadu Snack

Pasi Payaru Sundal

Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...

Vazhaipoo Vadai
Tamil Nadu Snack

Vazhaipoo Vadai

Crispy lentil fritters made with banana flower — a unique and nutritious traditional...

Paruppu Vada
Tamil Nadu Snack

Paruppu Vada

Crispy chana dal fritters seasoned with fennel and curry leaves — a classic South...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.