Mah Pitika Lentil Mash
Mashed cooked lentils with mustard oil and raw onion — the quick Assamese protein breakfast
Breakfast · “post-workout”
14 recipes found
Sattu Stuffed Paratha
Flatbread stuffed with spiced roasted gram — the protein-packed Bihari breakfast on the go
Chura Dahi
Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl
Bihari Moong Dal Chilla
Thin moong lentil crepes with onion and green chilli — the protein breakfast pancake of Bihar
Arunachal Leafy Omelette
Eggs with wild mountain herbs and green chilli — the quick protein breakfast of...
Jolpan Assamese Breakfast
Traditional Assamese breakfast spread of flattened rice, thick curd and jaggery —...
Doi Chira
Flattened rice with curd and jaggery — the iconic Assamese Bihu cooling breakfast
Egg Bhurji Assam Style
Scrambled eggs with mustard oil and green chilli — the quick Assamese protein breakfast
Appam
Soft, lacy rice hoppers with crispy edges and a fluffy centre — a Kerala breakfast...
Puttu
Steamed rice cake layered with coconut, served with kadala curry or banana — a beloved...
Pesarattu
Crispy green moong dal crepes from Andhra Pradesh, packed with protein and served with...
Mangalore Buns
Sweet, fluffy deep fried banana bread buns — a unique Mangalorean breakfast that pairs...