Breakfast · “blood-pressure”

10 recipes found

Masala Dosa ⭐ Featured
Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

Chura Dahi
Bihar Breakfast

Chura Dahi

Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl

Chura Aloo Breakfast Arunachal
Arunachal Pradesh Breakfast

Chura Aloo Breakfast Arunachal

Flattened rice stir-fried with spiced potatoes — the quick everyday morning meal of...

Jolpan Assamese Breakfast
Assam Breakfast

Jolpan Assamese Breakfast

Traditional Assamese breakfast spread of flattened rice, thick curd and jaggery —...

Doi Chira
Assam Breakfast

Doi Chira

Flattened rice with curd and jaggery — the iconic Assamese Bihu cooling breakfast

Dahi Bhaat Yogurt Rice
Assam Breakfast

Dahi Bhaat Yogurt Rice

Steamed rice with thick yogurt and mustard temper — the cooling probiotic Assamese...

Mangalore Buns
Karnataka Breakfast

Mangalore Buns

Sweet, fluffy deep fried banana bread buns — a unique Mangalorean breakfast that pairs...

Coconut Chutney
Tamil Nadu Breakfast

Coconut Chutney

Fresh coconut ground with chillies and tempered with mustard seeds — the classic South...

Sabudana Khichdi
Maharashtra Breakfast

Sabudana Khichdi

Sago pearls cooked with peanuts, potatoes and green chillies — a popular Maharashtrian...

Upma
Tamil Nadu Breakfast

Upma

Semolina savoury porridge tempered with mustard seeds and vegetables — a wholesome...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.