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Immunity Boost

🎯 Vitamins and minerals

4 recipes found

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Why these recipes? Rich in vitamins and antioxidants
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Milagu Kozhukattai
Tamil Nadu Breakfast

Milagu Kozhukattai

Tamil Nadu breakfast — savoury peppercorn kozhukattai — digestive and warming.

Murunga Elai Dosai
Tamil Nadu Breakfast

Murunga Elai Dosai

Tribal/village Tamil Nadu recipe — Moringa leaf dosa — a bright green iron-rich village dosa.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.