🌿 Vegetarian Tamil Nadu Lunch

Vendakkai Puli Kuzhambu

Bold tangy Tamil Nadu kuzhambu with okra in a tamarind-spice base.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelMedium
Vendakkai Puli Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare okra: Wash 200g vendakkai (okra). Dry completely and slice into 1.5-cm rounds.

  2. 2

    Fry okra: Heat 3 tbsp sesame oil. Fry okra rounds on high heat 6-8 minutes until completely dry and slightly golden. Set aside.

  3. 3

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.

  4. 4

    Make base: In the same oil add 1 tsp mustard seeds — when they pop add 10 sliced shallots, 5 garlic cloves and 1 sprig curry leaves. Fry 8 minutes until golden.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1.5 tsp coriander powder, half tsp cumin powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add tamarind water: Pour tamarind water. Add salt. Bring to a boil.

  7. 7

    Simmer: Cook on medium heat 10-12 minutes until kuzhambu thickens.

  8. 8

    Add fried okra: Add the pre-fried okra. Stir gently — fried okra is not slimy.

  9. 9

    Cook together: Simmer 5 more minutes. The okra will absorb the tamarind flavour.

  10. 10

    Serve: Adjust salt. Vendakkai puli kuzhambu should be thick and deeply tangy. Serve with steamed rice and a dry poriyal.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.