🌿 Vegetarian Tamil Nadu Dinner

Salna

Tamil Nadu dinner — Salna — the thin gravy served with parotta, found only in Tamil Nadu.

Prep20 min
🍳Cook30 min
🕐Total50 min
👥Serves4
📊LevelMedium
Salna
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make salna base: Heat 3 tbsp oil in a heavy pan. Add 2 large finely chopped onions and cook 12 minutes until golden.

  2. 2

    Add ginger-garlic: Add 1.5 tbsp ginger-garlic paste. Fry 2 minutes.

  3. 3

    Make fresh masala paste: Blend half cup fresh grated coconut, 15 soaked cashews, 3 green chillies, 1 tsp fennel seeds and 1 small cinnamon to a smooth paste.

  4. 4

    Add tomatoes: Add 3 chopped tomatoes. Cook 8 minutes until oil separates.

  5. 5

    Add spice powders: Add 1 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Fry 3 minutes.

  6. 6

    Add coconut-cashew paste: Add the masala paste. Fry 8-10 minutes until oil separates completely.

  7. 7

    Add water: Add 2.5 cups warm water and salt. Bring to a boil.

  8. 8

    Simmer long: Cook on medium heat 15-20 minutes until the salna is thick, creamy and a beautiful golden colour.

  9. 9

    Add garam masala: Add 1 tsp garam masala. Stir well.

  10. 10

    Serve: Adjust salt. Salna is a Tamil Nadu street-food gravy meant for dunking parotta. It should be thick enough to coat a parotta piece but still saucy. Serve with parotta.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.