🌿 Vegetarian Rajasthan Lunch

Rajasthani Gatta Pulao Gram Flour Dumpling Rice

Steamed gram flour cylinders (gatta) cooked alongside basmati rice in a fragrant ghee-and-spice preparation — combining the two most distinctly Rajasthani elements (gatte and rice) into a single one-pot festive preparation.

Prep30 min
🍳Cook35 min
🕐Total65 min
👥Serves4
📊LevelMedium
Rajasthani Gatta Pulao Gram Flour Dumpling Rice
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make and steam the gatta: Combine gram flour, ajwain, red chilli powder, turmeric, oil and salt. Add water to form a stiff dough. Roll into cylinders 1.5 cm thick. Steam for 10 to 12 minutes until firm. Cool and cut into 2 cm pieces.

  2. 2

    Shallow fry the gatta pieces: Heat 1 tbsp oil. Fry the gatta pieces for 2 to 3 minutes until lightly golden. Remove and keep aside.

  3. 3

    Heat ghee: Heat 3 tbsp ghee in a heavy pot. Add cumin seeds — crackle. Add bay leaves, crushed cardamom, cloves and cinnamon.

  4. 4

    Cook onion: Add finely sliced onion. Cook 10 minutes until golden.

  5. 5

    Add ginger: Add ginger paste. Stir 2 minutes.

  6. 6

    Add spice powders: Turn low. Add red chilli powder, turmeric and coriander powder. Stir 2 minutes.

  7. 7

    Add rice and fried gatta: Add the soaked, drained basmati rice and fried gatta pieces. Stir gently to combine.

  8. 8

    Add water and salt: Add 3.5 cups water and salt. Bring to a full boil.

  9. 9

    Cook covered on lowest heat: Reduce to lowest heat. Cover tightly. Cook 20 minutes.

  10. 10

    Rest and serve: Turn off heat. Rest 5 minutes. Fluff gently. Add garam masala. Serve with yogurt.

  11. 11

    Note: Gatta Pulao is a Rajasthani festival preparation that elevates the everyday gatta sabzi into a complete one-pot rice dish. Made for Holi, Teej and family celebrations, it represents the Marwari approach to festive cooking — using gram flour preparations as the protein source in a state where meat is often not eaten at home meals. The combination of the earthy, spiced gatta pieces with fragrant basmati rice is a specifically Rajasthani combination.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.