Quinoa Idli

Method

1. 1

   Prepare quinoa: Wash 1 cup quinoa thoroughly to remove its natural bitter coating. Soak in water for 2 hours. Drain.

2. 2

   Soak urad dal: Soak half cup urad dal separately for 4 hours.

3. 3

   Grind urad dal: Grind soaked urad dal to a smooth fluffy batter with cold water.

4. 4

   Grind quinoa: Grind soaked quinoa with water to a smooth batter.

5. 5

   Combine and ferment: Mix both batters together. Add salt and a pinch of baking soda. Mix well and ferment 6-8 hours.

6. 6

   Check batter: Should be thick and slightly bubbly. Quinoa batter is lighter in colour than rice batter.

7. 7

   Grease moulds and fill: Grease idli moulds. Fill three-quarters full with quinoa idli batter.

8. 8

   Steam: Bring steamer to a rolling boil. Steam covered for 12-15 minutes.

9. 9

   Check doneness: Toothpick comes out clean. Quinoa idli is slightly speckled and lighter in colour.

10. 10

    Serve: Quinoa idli is high in protein and makes an excellent healthy breakfast. Serve with coconut chutney and sambar.