🌿 Vegetarian Punjab Lunch

Pathankot Himachali Influence Dham Style Chana

Whole black chickpeas cooked in a mild, no-onion, no-garlic yogurt-based gravy with whole spices — a preparation from the Pathankot area that shows the Himachal Pradesh influence on border-area Punjab cooking, specifically the dham cooking tradition where onion and garlic are not used.

Prep480 min
🍳Cook35 min
🕐Total515 min
👥Serves4
📊LevelMedium
Pathankot Himachali Influence Dham Style Chana
🌐 Read in:
Tamil
Hindi
Punjabi

Method

  1. 1

    Pressure cook the soaked kala chana: Drain soaked black chickpeas. Pressure cook with 3 cups water for 8 to 10 whistles until fully tender. Reserve the cooking water.

  2. 2

    Heat ghee: Heat 2 tbsp ghee in a wide pot.

  3. 3

    Add whole spices: Add black cardamom, cloves, cinnamon and bay leaves. Bloom 20 seconds — black cardamom is the signature Himalayan spice here.

  4. 4

    Add asafoetida and ginger: Add asafoetida. Stir 5 seconds. Add ginger paste — cook 30 seconds. No garlic.

  5. 5

    Add spice powders: Turn low. Add red chilli powder, coriander powder, turmeric and cumin powder. Stir 2 minutes.

  6. 6

    Add beaten yogurt on very low heat: Add the beaten yogurt slowly while stirring continuously. Cook on low heat stirring for 3 minutes until the yogurt is incorporated without splitting.

  7. 7

    Add cooked chana: Add the pressure-cooked black chickpeas. Stir.

  8. 8

    Add cooking water: Add 1 cup of the reserved chickpea cooking water. The gravy should be medium-thin.

  9. 9

    Simmer 10 minutes: Cook on medium heat for 10 minutes until the gravy thickens slightly and the chickpeas absorb the yogurt-spice flavour.

  10. 10

    Finish: Add garam masala and salt. Scatter coriander. Serve with rice or simple flatbread.

  11. 11

    Note: The Pathankot area at the border of Punjab and Himachal Pradesh absorbs cooking influences from both states. The Himachali dham tradition — the ceremonial feast of Himachal Pradesh cooked exclusively by Brahmin cooks (botis) without onion and garlic — uses black cardamom, yogurt and asafoetida as its primary flavouring agents. This preparation represents the food culture of the border area where both traditions meet.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.