🍗 Non-Vegetarian Tamil Nadu Breakfast

Mutton Paya

Classic Tamil Nadu mutton paya — goat trotters prepared with South Indian spices.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Mutton Paya
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare trotters: Wash 4 goat trotters (paya) thoroughly. Blanch in boiling water 5 minutes. Drain and rinse to remove impurities.

  2. 2

    Pressure cook paya long: Add blanched trotters to pressure cooker with 4 cups water, 1 tbsp ginger-garlic paste, 1 tsp turmeric and salt. Pressure cook for 15-20 whistles until very soft and gelatinous.

  3. 3

    Strain stock: Separate the cooked trotters from the rich bone broth. Keep both.

  4. 4

    Make spice base: Heat 3 tbsp oil. Add 2 finely chopped onions and cook on medium heat 12 minutes until golden.

  5. 5

    Add ginger-garlic and spices: Add 1 tbsp ginger-garlic paste, 1.5 tsp red chilli powder, 1.5 tsp coriander powder and 1 tsp garam masala. Fry 3 minutes.

  6. 6

    Add tomatoes: Add 3 chopped tomatoes and cook 8 minutes until oil separates.

  7. 7

    Add cooked trotters and stock: Add the trotters and pour in the rich bone broth. Bring to a boil.

  8. 8

    Simmer: Cook on medium heat 15 minutes until gravy is thick and richly flavoured.

  9. 9

    Add fresh garnishes: Add fresh ginger julienne, fresh coriander and a squeeze of lemon.

  10. 10

    Serve: Mutton paya should have a thick gelatinous bone-broth gravy. Serve in deep bowls with sheermal, naan or parotta.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.