🍗 Non-Vegetarian Andhra Pradesh Dinner

Mutton Haleem

Hyderabadi slow-cooked mutton and lentil porridge — silky, deeply spiced and utterly unique.

Prep30 min
🍳Cook180 min
🕐Total210 min
👥Serves8
📊LevelHard
Mutton Haleem
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Soak wheat: Wash and soak half cup broken wheat (dalia) in water for 1 hour. Drain and set aside.

  2. 2

    Prepare meat: Cut 500g mutton (with bone) into small pieces. Wash thoroughly.

  3. 3

    Pressure cook first stage: In a pressure cooker, heat 2 tbsp oil. Fry 2 sliced onions until golden. Add 1 tbsp ginger-garlic paste and fry for 2 minutes. Add mutton, 1 cup water and salt. Pressure cook for 8-10 whistles until very tender.

  4. 4

    Remove bones and shred: Open the cooker. Remove all bones. Use two forks to shred the cooked mutton into fine fibres. Return shredded meat to the pot.

  5. 5

    Cook wheat and dal: In a separate pot, pressure cook soaked wheat and half cup chana dal together with 3 cups water for 6 whistles. Blend to a smooth paste.

  6. 6

    Combine wheat and mutton: Add the blended wheat-dal paste to the shredded mutton. Mix well on low heat.

  7. 7

    Cook together long: Cook the combined mixture on low heat for 25-30 minutes, stirring every 5 minutes to prevent sticking. The haleem should become very thick and porridge-like.

  8. 8

    Add spices: Add 1 tsp garam masala, 1 tsp coriander powder, 1 tsp cumin powder and half tsp red chilli powder. Mix thoroughly.

  9. 9

    Make tarka: Heat 3 tbsp ghee. Fry 2 sliced onions until crispy and dark brown. Add to the haleem.

  10. 10

    Taste and serve: Adjust salt. Serve in deep bowls garnished with fried onions, ginger julienne, lemon juice, fresh coriander and mint leaves.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.