🍗 Non-Vegetarian Meghalaya Lunch

Meghalaya Jadoh Rice Pork One Pot Khasi

Rice cooked directly in pork stock with pork pieces, onion and local spices until fragrant and fully absorbed — the most important and well-known one-pot preparation of the Khasi people of Meghalaya. Every Khasi celebration centres around jadoh.

Prep20 min
🍳Cook45 min
🕐Total65 min
👥Serves4
📊LevelMedium
Meghalaya Jadoh Rice Pork One Pot Khasi
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Render the pork first: Heat a wide, heavy pot on medium-high. Add the pork cubes — no oil needed yet. The fat from the pork belly will render out within 2 to 3 minutes of cooking. Stir occasionally until the pork pieces are browned on all sides and the fat has rendered into the pot. This rendered pork fat becomes the cooking medium.

  2. 2

    Remove browned pork: Once browned, remove the pork pieces with a slotted spoon. Keep aside. The rendered fat remains in the pot.

  3. 3

    Cook onion in the pork fat: Add finely chopped onion to the rendered pork fat in the pot. If there is not enough fat, add 1 tbsp oil. Cook on medium heat for 8 minutes until golden.

  4. 4

    Add garlic and ginger: Add finely chopped garlic and grated ginger. Stir for 2 minutes.

  5. 5

    Add spices: Add turmeric, coarsely ground black pepper and bay leaves. Stir 1 minute. Add slit green chilli.

  6. 6

    Return the pork: Add the browned pork pieces back to the pot. Stir to coat with the spiced onion mixture.

  7. 7

    Add washed rice: Add the washed, drained rice directly to the pot. Stir gently so the rice combines with the pork and onion. Cook stirring for 2 minutes — the rice grains absorb the fat and spice flavours.

  8. 8

    Add liquid and salt: Pour in 4 cups water or pork stock. Add salt. Stir once. Bring to a full boil on high heat.

  9. 9

    Cook covered on lowest heat: Once boiling, reduce to the absolute lowest heat. Cover tightly. Cook for 20 to 22 minutes until all liquid is absorbed and the rice is fully cooked.

  10. 10

    Rest, fluff and serve: Turn off heat. Rest covered for 5 minutes. Open, fluff gently with a fork and serve in a wide bowl garnished with chopped coriander and spring onions.

  11. 11

    Note: Jadoh is the centrepiece of every Khasi communal feast — served at weddings, funerals, Ka Shad Suk Mynsiem (the Khasi thanksgiving harvest dance festival) and all major celebrations. The cooking of rice in pork stock or directly with pork is a one-pot technique that produces a deeply flavoured, unified dish where every grain carries the pork and spice character. The Khasi people of the Meghalaya hills consider jadoh their cultural food — the preparation that defines their identity at the table.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.