🌿 Vegetarian Madhya Pradesh Lunch

Madhya Pradesh Dal Baati Churma Baked Wheat Ball Dal Trifecta

The complete trifecta — hard wheat balls baked over coals served with five-lentil dal and sweet crushed wheat churma — the definitive ceremonial meal of Madhya Pradesh.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelHard
Madhya Pradesh Dal Baati Churma Baked Wheat Ball Dal Trifecta
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make baati: combine atta, semolina, ghee, ajwain and salt.

  2. 2

    Rub ghee in until crumbly. Add just enough water to form a stiff dough.

  3. 3

    Divide into 8 balls. Bake at 200°C for 30 minutes turning once, or cook on a wire rack over gas flame turning regularly, until hollow-sounding and golden-brown all over. Immediately dunk each baati in ghee.

  4. 4

    Make five-lentil dal: cook all five lentils in 4 cups water with turmeric and tomatoes until completely soft.

  5. 5

    Whisk. Season with salt. Make tadka with ghee, cumin, asafoetida, garlic, dried red chillies and red chilli powder. Pour over dal.

  6. 6

    Make churma: add grated jaggery and cardamom to warm roasted wheat flour.

  7. 7

    Mix well. Add ghee and press into rough balls or serve crumbled.

  8. 8

    To serve: break open a ghee-dunked baati into a bowl, pour five-dal over it, add churma alongside.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.