🌿 Vegetarian Karnataka Lunch

Jackfruit Ghee Roast

Classic Karnataka — jackfruit ghee roast with raw jackfruit in Mangalorean style.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Jackfruit Ghee Roast
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Prepare raw jackfruit: Use 400g canned young raw jackfruit or fresh. Cut into 3-cm pieces. Parboil in salted water 15 minutes. Drain and pat dry.

  2. 2

    Make ghee roast masala: Blend 6-8 dried Byadgi red chillies (soaked 15 minutes), 1 tbsp coriander seeds, 1 tsp cumin, 5 garlic cloves, 1 tsp tamarind paste and salt to a smooth paste.

  3. 3

    Heat ghee generously: Heat 4 tbsp ghee in a heavy pan on medium heat.

  4. 4

    Fry shallots: Add 1.5 cups sliced shallots. Fry on medium heat 10-12 minutes until golden.

  5. 5

    Add ghee roast masala: Add the dark red chilli paste. Fry on medium heat 8-10 minutes stirring constantly until the paste darkens and oil separates.

  6. 6

    Add jackfruit: Add parboiled jackfruit pieces. Toss to coat in the dark masala.

  7. 7

    Fry together: Cook on medium heat 8-10 minutes until the jackfruit absorbs the masala and gets slightly crispy edges.

  8. 8

    Add sugar: Add half tsp sugar for balance. Toss well.

  9. 9

    Add final ghee: Drizzle 1 tbsp more ghee. Toss on high heat 2 minutes.

  10. 10

    Serve: Adjust salt. Jackfruit ghee roast should be dark, smoky and intensely flavoured. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.