🌿 Vegetarian Haryana Dessert

Haryana Churma Ladoo Wheat Jaggery Ghee Sweet Energy Ball

Roasted coarse wheat flour bound with generous ghee and jaggery into dense, fragrant sweet balls — the traditional Haryanvi celebration sweet and energy food.

Prep20 min
🍳Cook25 min
🕐Total45 min
👥Serves8
📊LevelMedium
Haryana Churma Ladoo Wheat Jaggery Ghee Sweet Energy Ball
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Heat 4 tbsp ghee in a heavy kadai on medium-low.

  2. 2

    Add the wheat flour. Roast on low heat, stirring continuously, for 18 to 20 minutes. The flour will go through stages — first raw smelling, then it will start smelling toasted, then turn golden and develop a deep nutty roasted aroma. The correct stage is when the flour is deep golden and smells intensely nutty — not burnt.

  3. 3

    Remove from heat. Cool 10 minutes until warm but handleable.

  4. 4

    Add grated or powdered jaggery to the warm roasted flour.

  5. 5

    Mix well — the heat helps melt the jaggery partially and it integrates into the flour.

  6. 6

    Add cardamom powder, cashews, raisins and desiccated coconut. Mix.

  7. 7

    Add 3 tbsp liquid ghee. Mix well until the mixture comes together and holds shape when pressed.

  8. 8

    Take 2 heaped tbsp of the mixture. Press firmly in your palm and shape into a ball.

  9. 9

    Press repeatedly — the ball holds together when the ghee binds the flour. Refrigerate 20 minutes to firm.

  10. 10

    Store in an airtight container for up to 2 weeks.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.